Beginners Adult Class
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You will be surrounded by great classmates who will encourage and motivate you while having fun as you work out! Tae Kwon Do will empower you with protection skills, by learning numerous blocking, kicking and striking techniques as well as releases from a variety of grabs and holds. Over time you will gain the self confidence and peace of mind from knowing how to defend yourself. Tae Kwon Do can improve your daily life by becoming calmer, more focused, and goal oriented in your personal and professional life. That is part of why we say martial arts isn’t just a workout but a lifestyle.